01/10/12: Long Island Junior Soccer League Off-season Training Part I

01/04/12: USA Swimming's Ask the Dryland Coach: Fixing the Flaws Part I

(Part II added 1/27/12)

Youth Athletic Development seminar announced: 

On Tuesday February 28th, Coach Mike, along with registered dietician Cristina Rivera and physical therapist Stephen Cowden, will be doing a presentation at Patchogue Medford high school from 7:00 to 8:30 PM. Among the topics to be discussed will be:

• the importance of pre-participation physical screenings, as well as current injury trends in youth sports
• nutritional strategies for today's busy young athlete 
• age-appropriate warm-up and conditioning guidelines for kids
• and much more! 

Don't miss this chance to hear three industry leaders discuss strategies to help combat the growing trend towards early specialization and overuse injuries in youth athletics!